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Flexibility for Skiers and Snowboarders Manual

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$9.99

Quick Overview

The Flexibility for Skiers and Snowboarders Manual cuts through enormous amounts of information out there to give you a simple, effective and efficient program for greater performance and flexibility on the snow.
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$9.99

Are you looking for top performance on the skis or snowboard? Do you want to feel more relaxed in your body while ripping down the slopes. No time for a yoga class? If you answered “yes” to any of those question, the Flexibility for Skiers and Snowboarders Manual is for you.

For years at the Human Performance Center in Santa Fe, New Mexico, we have filtered through numerous modalities and piles of information regarding flexibility and movement. We originally developed this program to maintain our health and performance while spending time on the mountain. This manual is designed to give you the most current, precise, simple and effective material available. This is not intended to be an education in the physiology of what happens to a muscle during a stretch. It is a non-complicated, how-to manual intended to make the most out of your time. If you purchase the manual, don’t forget to get the STRETCHING STRAP too. It’s essential to performing the routine.

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